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Student Life

Spring 2021 Student Senate Leadership

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Introducing our spring 2021 Student Senate leadership! There is a Student Senate group on each campus- and they provide individualized attention to campus issues and activities. Representatives include at-large members and representatives from each campus club.

Students are welcome and encouraged to join the group- as an added bonus, lunch is provided at the meetings!

Fond du Lac

fdl
Left to right: Gretchen Kirchberg, Willy Millard, Ashley Lambert

President

Willy Millard of Fond du Lac-Cosmetology program

Vice President

Ashley Lambert of Fond du Lac-Graphic Communications

Secretary

Gretchen Kirchberg of Columbus-Mechanical Design Technology program

Beaver Dam

Left to right: Avery Armga, Dylan Jordan, and Seth Woodke.

President

Dylan Jordan of Woodruff – Electrical Power Distribution program

Vice President

Avery Armga of Waupun- Electrical Power Distribution program

Secretary

Seth Woodke of Cascade- Electrical Power Distribution program

West Bend

Left to right: Alan Bago, Haley VanRaden, Brent Fassbender

President

Haley Van Raden of West Bend- IT program

Vice President

Alan Bago of Milwaukee- IT Software program

Secretary

Brent Fassbender of Fredonia- Human Resources program

morainepark.edu/student-life

January 29, 2021by Kristina Haensgen
Student Life

Haley’s Advice for Managing Stress

Haley

Hello Moraine Park friends!

Has school been stressing you out? Yea, me too!

When I am stressed, I tend to shut down and find comfort food. Everyone deals with times of stress differently, but I wanted to share some options that have worked for me recently.

  • Take a bath with Epsom salt. Don’t have a bathtub? You can sprinkle Epsom salt in the bottom of your shower- it will create a soothing steam!
  • Go for a walk. Increasing your endorphins may help you feel less tense and increase your mood overall.
  • Play or spend time with your pet. My dog bring my life joy!
  • Take a break from what your doing. We all have busy lives and long to-do lists but stepping away for a moment to refuel can be beneficial.
  • Make cookies or your treat of choice. Yes, I make cookies when I am stressed. 🙂 The process of making them, and the satisfaction of enjoying one, makes it a great (and delicious) stress relief for me.
  • Reach out to family or friends. Let the ones you love help you!

Have a great semester MPTC- hope to see you on campus this semester!

January 29, 2021by Haley VanRaden - Moraine Park District Student Ambassador

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